The next ERT class is Tuesday evening, Oct 18 from 7-9 pm. If you are interested in learning to use this amazing technique to keep your emotions flowing REGISTER TODAY in the Connections store. http://connectionsbodymind.com/store/index.php?route=product/product&product_id=63
Not Finding Love?
This section of the blog will explore the difficulties in finding love. It has been my experience that looking for love doesn’t work. When you have built a happy life and you are enjoying yourself as you are, loves appears. … Continue reading
Posted in Not Finding Love?, Uncategorized
Tagged anxiety, argument, compassion, depression, divorce, failure, guilt, happiness, marriage, relationhips, self esteem, stress relief
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February Radical Self Acceptance Group
Title: Radical Self Acceptance Location: Conference Room Link out: Click here Description: Class meets Tueesday evenings for 4 consecutive weeks. Start Time: 7:00 pm Date: 2012-01-07 End Time: 8:30 pm Register Today! Maximum group size is 10. Reserve early.
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On Spirituality and Religion…
Dalai Lama More fundamental than religion is our basic human spirituality. We have a basic human disposition towards love, kindness and affection, irrespective of whether we have a religious framework or not. When we nurture this most basic human resource … Continue reading
Posted in Uncategorized
Tagged anxiety, argument, chronic disease, chronic pain, compassion, conflict, happiness, kindness, love, relationhips, religion, self acceptance, self critical, self esteem, spirituality, stress relief
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Mind yourself to change the world.
Dalai Lama The basic foundation of humanity is compassion and love. This is why, if even a few individuals simply try to create mental peace and happiness within themselves and act responsibly and kind-heartedly towards others, they will have a … Continue reading
Practice Compassion If You Hope for PEACE
As I watch tempers, and even violence, flare around all the political rhetoric these days, I am reminded of Christ on the cross, pleading with His Father to ‘forgive them for they know not what they do’. What would it … Continue reading
Posted in Emotional Release Tapping Techniques, Radical Self Acceptance, THE CLARITY KEY©
Tagged abuse, anger, argument, compassion, conflict, failure, fear, panic, rage, self critical, self esteem, shame, stress relief
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KINDSIGHT. What a concept!
If only everyone could… I saw this on facebook yesterday and it is the perfect poster for Radical Self Acceptance. If you would like help viewing your life with KINDSIGHT, Register today. Next course starts Nov. 1. Tuesday evenings in … Continue reading
Posted in Emotional Release Tapping Techniques, Events, Healthy Lifestyle, Radical Self Acceptance, Uncategorized
Tagged abuse, anxiety, argument, body image, chronic disease, chronic pain, compassion, conflict, depression, diabetes, disease prevention, divorce, eating well, failure, fear, guilt, marriage, panic, self critical, self esteem, shame, stress, stress relief, trauma
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Weight loss magic bullet, fact or fiction?
Why do we still buy into the idea that there is a magic bullet for weight loss? Most of us who struggle with weight issues have tried so many ‘magic bullets’ that we have PROOF that they don’t work, yet … Continue reading
Posted in Healthy Lifestyle
Tagged chronic disease, chronic pain, diabetes, disease prevention, eating well, exercise, fibromyalgia, healthy diet, healthy life, healthy lifestyle, healthy living, heart disease, high blood pressure, high cholesterol, living well, nutrition, prevention, stress, stress control, stress relief
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How to implement a healthy lifestyle?
COMING JANUARY 2012 Our LifeStyle Program Format 12 weeks (time for new habits to build) Combination of group and individual instruction. Combination of in-person and internet/phone meetings. Prioritized, sequential introduction of changes. Incorporates strategies to support physical and mental health. … Continue reading
Posted in Events, Healthy Lifestyle
Tagged chronic disease, chronic pain, diabetes, disease prevention, eating well, exercise, fibromyalgia, healthy diet, healthy life, healthy lifestyle, healthy living, heart disease, high blood pressure, high cholesterol, living well, nutrition, prevention, stress, stress control, stress relief
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